Mindset for prayer

The proper frame of mind is vital to prayer.

The mindset for prayer is referred to as kavanah, which is generally translated as "concentration" or "intent." The minimum level of kavanah is an awareness that one is speaking to G-d and an intention to fulfill the obligation to pray. If you do not have this minimal level of kavanah, then you are not praying; you are merely reading. In addition, it is preferred that you have a mind free from other thoughts, that you know and understand what you are praying about and that you think about the meaning of the prayer.

Liturgical melodies are often used as an aid to forming the proper mindset. Many prayers and prayer services have traditional melodies associated with them. These can increase your focus on what you are doing and block out extraneous thoughts.

I also find it useful to move while praying. Traditional Jews routinely sway back and forth during prayer, apparently a reference to Psalm 35, which says "All my limbs shall declare, 'O L-rd, who is like You?'" Such movement is not required, and many people find it distracting, but I personally find that it helps me concentrate and focus.